Our 1:1 private coaching capacity is currently full. Please join the waitlist below and we'll be in contact soon:
One to one coaching programme where we will we will build your understanding around alcohol and learn why it is addictive.
We will explore the myriad of mind and body benefits that you will experience by taking a break from alcohol.
We will look at your personal triggers.
We will implement positive changes in your life and develop tactics to get through any situation.
What you will receive:
5 * 50 minute one to coaching calls with Sarah-Jane Clarke
Mindset worksheets to help you understand how your thoughts affect your behaviour.
Tactics to help you navigate through any situation.
Benefits of private coaching:
A safe and supportive place to share your story without shame or judgement
Be kept accountable to your desired outcome.
Understand your personal triggers and what makes you drink.
Find confidence and your true self without using alcohol.