Meet the cace of Capsule IV, Izi Simundic
What is your idea of wellness?
To me, wellness is the idea that we are all striving to feel like the best version of ourselves. Over the years I have learnt what makes me feel best, and the game changer was my morning routine. A run, swim and americano in the sun - et voila!
What is your skin routine?
The less the better for me, I always double cleanse with cold water, and moisturise with my forever favourite Perricone MD’s Cold Plasma cream. A great facial every month makes all the difference, and nothing like a silk pillowcase.
What is your beauty go to?
I swear by WELEDA skin food.
How do you take care of the health of your second brain, The belly? Probiotics?
Always always always! I have Bragg Apple Cider in a litre of water every morning, I add kraut to everything and have a big spoonful of The Beauty Chef GLOW powder before bed.
Do you drink alcohol? If so, any side affects? Anxiety? Loss of confidence, loss of motivation?
I do drink alcohol, I think that everything can be great in moderation.
I love a really good HIIT workout, if I can’t make a class, nothing can beat a soft sand run and dip at Icebergs.
You are a wanderer... Favourite place in the world to get connected with yourself?
My forever favourite place is my family home, when we are all home for Christmas. The happiest memories are always around the dinner table, debating politics, over really good food.
Favourite indulgence when you travel?
Sleep! Nothing makes you feel like you’re on vacay like a midday siesta.